Hi, I’m Nina
One of my favorite things in the world is the look a woman gets when she realizes just how powerful and capable she is. (I love it almost as much as I love miniature horses … almost.)
It happens when she finally gets out of her own way and ignores the voice that tells her she can’t or she’s not good enough or she shouldn’t put herself before anyone else.
When she finally chooses herself and to believe that she is worthy and strong and that she shows up better for everyone when she shows up for herself first.
It’s that look that precedes the change she’s been after.
Because she knows that nothing is going to stop her – not even herself.
And that’s where I come in.
Once you’ve made the decision to lose weight and start making changes and get … stuck. Stuck in bad habits that keep pulling you back in. Stuck in old ways of thinking that try to convince you to give up or just start later. Stuck in a lose/gain cycle you’re more than ready to escape.
I guide you through the work you need to do – inner and outer – and help you confidently move forward through a combination of hypnosis, inner child healing and practical action steps that will help you lose weight and keep it off for good.
Why hypnosis?
Hypnosis was the missing piece in my coaching. I knew that my most successful clients were the ones who figured out how to get out of their own way and rewire their brains to help them reach their goals. But I wasn’t sure how I could help all of them without a lot of in-depth work.
And then, through a series of divinely inspired events, I discovered hypnosis and the power it has to rewire your brain.
Hypnotherapy leverages the brain’s neuroplasticity, or its ability to change and adapt, to help individuals overcome limiting beliefs, change unwanted behaviors, and manage emotions by accessing the subconscious mind and creating new neural pathways.
Hypnosis, combined with daily action steps and gentle inner child healing, were the key to finally getting over my own wellness hurdles faster than I ever imagined possible.
Naturally, I had to learn to do this myself so I could help other women create change without the struggle.